Health, Self, and Well-being with Brittany Ford | TSMP #074

Hack Your Way Towards A Healthier And Happier Life

Brittany Ford is a successful biohacker based in Vancouver, Canada. She is passionate about making healthy living simple and sustainable. As a Registered Holistic Nutritionist, she emphasizes adopting an all-encompassing approach towards health and well-being.

She loves serving the world by sharing her health journey through an award-winning podcast  Biohacking with Brittany. She also works online with one-on-one clients from all over the world.

In this episode, Brittany joins Aidan and Ashley to discuss why it is important to adopt a holistic approach towards well-being. She shares practical tips that entertainers can implement to improve their health and lifestyle.

Topics Discussed Include:

• [01:00] Who Is Brittany Ford?
• [02:00] How To Start The Journey Towards Holistic Health
• [04:20] Becoming Self Aware About Health
• [09:50] How To Overcome Environmental Challenges
• [15:50] Why We Should Care About Health
• [19:20] Importance Of Adopting A Preventive Approach
• [22:30] Simple Hacks That Entertainers Can Implement
• [31:00] Changing Your Mindset About Success
• [35:30] Brittany’s Favourite Biohacks
• [41:30] ONE THING To Take Away From This Conversation

Find More About Brittany Ford:

• Instagram: @biohackingbrittany

• Website: biohackingbrittany.com

• Podcast: Biohacking with Brittany

• YouTube: Biohacking Brittany

Bonus Resources:

• Free Ebook: 10 Tips To Improve Your Mentalism (TheSuccessfulMentalist.com/free)

• Apply For Learn To Thrive: ThriveInMagic.com

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